DO WHAT YOU LOVE
Pencil resembles my artistic side , I love drawing , it calms me down .Art is healing because it forces you to forge a connection between your mind and your body.Drawing offers a way to focus your attention on something calming.
Music has always been a huge part of my life , Making music in any form is relaxing. Singing releases stored muscle tension and decreases the levels of a stress. it makes you feel uplifted and happy
Baking One of the best things about baking is that you can give away your creations and makes other people happy Unwind- If you take it in the right spirit, it can be a relaxing hobby. For me, just the thought of the end result is enough to become motivated and bake.
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